Sample workouts. Click on the workout to see it in full.
September 30, 1999 - 2,900 yards
December 3, 1998 - 3,000 yards
October 26, 1998 - 3200 yards
October 15, 1998
October 13, 1998
September 14, 1998 - 4,300 yards
January 14, 1997
January 13, 1997 - 4,200 yards
September 26, 1996 - 3,200 yards